I love this. Thank you for sharing! I ended up de-activating almost all of my social media because I felt like it was vacuuming up my emotional energy. When we feel inadequate we look for someone or something to fill that void.
I like the point you made about how we can’t directly work on humility. I can’t put it on my list of to-do’s like cleaning or laundry. It’s easy, honestly, to turn the quest for humility into something like the quest for everything else: for me, being hyperfocused on what I’m not, what I need to be, and other self-centered thinking. The whole point of humility is being less preoccupied with ourselves. Clearly I’ve got a ways to go, but we all have to start somewhere.