Hope Rising
Aug 8, 2022

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You may have read it already but if not, I strongly recommend The Body Keeps the Score by Dr. Bessel Van der Kolk. A history of trauma wreaks havoc on our minds and our bodies, and childhood trauma can manifest itself as a number of absolutely real, physical health issues including fibromyalgia. It’s not all mental.

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Hope Rising
Hope Rising

Written by Hope Rising

Mixed race and multicultural | Cat mom | Editor for Out of the Woods | I write to heal myself and others | Support me at https://ko-fi.com/aashaanna

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